05 September 2024
Guide
Multiple ejaculation: techniques for ejaculating several times during sex
Did you know? Ejaculation is a complex reflex made up of two phases: the emission phase and the expulsion phase. The emission phase, the first step in the process, involves the accumulation of semen at the level of the prostate and urethra. This is then followed by the expulsion phase, which corresponds to the release of semen through the penis.
Multiple ejaculation is often seen as an unattainable feat in the collective imagination. Yet it is entirely possible for a man to ejaculate several times in a row during the same sexual encounter.
In this guide, we're going to show you how to become a master of ejaculation! Believe in yourself, train consistently, and you'll get there for sure!
What is multiple ejaculation?
Multiple ejaculation, as the name suggests, refers to a man's ability to ejaculate several times during the same intimate encounter. Although this ability varies from person to person, it is by no means a myth. In fact, many men have succeeded in achieving it through regular practice, tailored training and a better understanding of their own body. So, ready to become a master of ejaculation?
Before sex: techniques for mastering the art of multiple ejaculation
Preparing to push past your limits
Promise kept: being a multi-orgasmic man is within everyone's reach! All men, regardless of age, can achieve it — as discussed in an article from Le Figaro. Patience and consistent training are key. Embarking on the path to multiple ejaculation requires a compassionate approach towards yourself.
Exploring this new practice requires not only being physically comfortable, but also being mentally ready to step outside your comfort zone. Prepare your mind, and your body will follow!
Strengthening the pelvic floor muscles
After the mental preparation, it's time to focus on the pelvic floor muscles. And yes, strengthening these muscles plays a crucial role in reducing the refractory period after each ejaculation — something we'll cover further down in this guide.
Kegel exercises, most commonly associated with women, prove highly effective for men who want to make love several times. Here's how to incorporate them into your daily routine:
Locating the pelvic floor
When you are in the toilet, become aware of your pelvic muscles by trying to stop urinating in the following way: go/stop, go/stop…
Muscle contraction
Once located, contract your muscles and hold the contraction for five seconds before releasing.
Exercise repetition
Repeat this exercise 5 to 10 times, several times a day, to gradually build up your capacity.
Bear in mind that the benefits are twofold: Kegel exercises also promote firmer erections and can even lead to more intense orgasms!
With a masturbator: the training that makes all the difference!
Once you've completed the mental preparation and pelvic muscle strengthening stages, let's take things up a notch with an automatic masturbator or manual masturbator from ONY.
These sex toys offer a unique opportunity to explore your body in complete privacy. And you'll find it much easier to make love several times if you choose a masturbator from ONY. That's right — the features of ONY masturbators will help you maintain an erection more easily after the first ejaculation.
Why train with a masturbator?
In the pursuit of multiple ejaculation, using a masturbator proves to be extremely effective!
By incorporating this accessory into your solo masturbation sessions, you can not only explore different sensations, but also improve your control over ejaculation.
Did you know? ONY sex toys replicate the sensation of penetration, allowing you to experience stimulation similar to that of sexual intercourse.
This practical training will allow you to get to know your anatomy better and discover what brings you the most pleasure — a prerequisite for becoming a multi-orgasmic man.
The different types of masturbators available
When it comes to choosing a masturbator, the market offers a wide range of options. Here are a few popular types:
-
Manual sex toys: manual masturbator Pure or the pocket vagina Nomad — these simple yet effective toys allow you to control the rhythm and pressure applied to the penis, letting you adjust the sensations to suit your preferences.
- Automatic masturbators: equipped with powerful motors, these toys add an extra dimension through vibrations, intensifying the experience and helping to reach higher levels of arousal. These sex toys offer unique, personalised sensations that open the door to a whole new experience!
Did you know? ONY sex toys replicate the sensation of penetration, allowing you to experience stimulation similar to that of sexual intercourse.
Our practical exercise with a masturbator
Now let's move on to the training… Grab a masturbator from ONY and follow the guide:
Step 1
Start by masturbating with your hand. Then lubricate your penis as well as the inside and the entrance of the toy's sleeve.
Step 2
When you feel ready, insert your penis inside the masturbator's sleeve. Then make back-and-forth movements with your hand (except for automatic masturbators, which perform this motion mechanically). Focus on the rhythm of your stimulation. Alternate between fast and slow movements to discover what arouses you most. Try different pressures and angles to vary the sensations.
Step 3
Pleasure is now at its peak. Orgasm is within reach! At the moment of ejaculation, slow down dramatically and tense up (chest, arms, perineum). In doing so, you'll be able to ejaculate with almost no penile stimulation at all — the ejaculation will be long and diffuse.
Step 4
Continue performing slow back-and-forth movements with the sleeve to account for the heightened sensitivity of your penis, and gradually regain your rhythm. The sensations will be close to a post-ejaculation blowjob, as the sleeve will be warm, moist and will continue to envelop your penis. To bring the refractory period (the time after ejaculation during which the penis no longer responds to stimulation) down to zero, begin stimulating yourself again — or, if you are using an automatic masturbator, select a higher-intensity thrusting or rotating mode to increase your stimulation further.
Step 5
As soon as you've regained a good erection, alternate between recovery phases and acceleration phases to prepare yourself psychologically for the second orgasm.
Step 6
When you feel close to ejaculation, dramatically increase your thrusting and ejaculate a second time inside your sex toy's sleeve.
Your training session is now complete. The next step to fully mastering this method is to replicate it with your partner during an intimate encounter. Let's continue the adventure together!
During sex: methods for having multiple orgasms during a sexual encounter
After the theory, let's now put it into practice with your partner. So how do you make love several times? Follow our advice:
Communicating with your partner is key
Let's start with the basics. Open, reciprocal communication within a couple strengthens mutual discovery and arousal. Your play partner should be your ally in the pursuit of the multi-orgasm. And yes, paying close attention to every detail during sex not only makes for a better sexual experience, but also lays the groundwork for ejaculating multiple times.
The most suitable sexual positions
Let's set the record straight. During a sexual encounter, there are in fact no specific positions recommended for achieving your goal. It's quite simple: the key lies in choosing the position that arouses you the most and gives you the greatest sense of control. Doggy style, missionary? It doesn't matter! The aim is to feel good, relaxed, and in harmony with your partner — which will naturally facilitate access to multiple orgasms.
Breathing and relaxation
Breathing plays a fundamental role during sex. By focusing your attention on deep, steady breathing, you not only increase your relaxation, but also maintain control over your sensations. It is recommended to practise slow, deep breaths. Here are 2 additional techniques to adopt:
Conscious breathing
Take a moment to breathe deeply between the decisive thrusts. This nourishes your focus and reduces the anxiety of an unwanted ejaculation — or even a loss of erection.
Alternating rhythms
By varying the speed of your breathing in line with your movements, you prevent your sensations from becoming overwhelming and thus improve the quality of your orgasms.
Did you know? Using breathwork together with your partner will create an overall harmony that boosts libido!
After ejaculation: exploring your erogenous zones during the refractory period
Understanding the refractory period
After ejaculation, the male body generally enters a phase known as the refractory period.
This period represents the time during which the body needs to recover before being ready for a new erection. The length of this phase varies from man to man depending on his age and level of physical arousal, for example. In practice, it can last anywhere from a few minutes to a few hours — or even days for men over 70!
However, this recovery time should not necessarily be seen as downtime. With training, this period can even be shortened to almost zero… !
How is this even possible? Here's a first clue: by continuing to stimulate erogenous zones, you can, for example, maintain a level of arousal that sets the stage for a new adventure…
Stimulating your erogenous zones
After ejaculating, focus on different parts of the body that can offer pleasure without requiring an erection. Your partner will of course be your ideal ally during this exploration.
Kisses in sensitive places
Your partner can kiss your neck, your nipples or even your thighs. Every man has his own specific areas that can spark desire!
Gentle caresses
Caressing the testicles or applying gentle pressure on the perineum delivers orgasmic sensations!
Do you know about the P-spot?
Ask your partner to stimulate your prostate with their finger or a p-spot massager designed for this purpose. This stimulation can trigger intense sensations and reignite your arousal.
Nobody knows you better than yourself — don't hesitate to touch yourself and direct your attention wherever you please, without your partner touching you.
Have you noticed? It's fascinating to observe how the human body adapts and evolves when we choose to become fully aware of our desires. By integrating these practices into your routine during the refractory period, you prepare yourself for a new orgasmic round!
Bonus: injaculation, or how to have multiple orgasms without ejaculating
Understanding ejaculation and multiple ejaculation
Let's distinguish ejaculation from orgasm. Ejaculation refers to the process by which semen is expelled, whereas orgasm corresponds to all the sensations of pleasure experienced in the brain. It is therefore possible to ejaculate without having an orgasm, just as it is possible to have an orgasm without ejaculating.
What is injaculation?
Injaculation is a practice that allows you to experience orgasm without ejaculating, by redirecting sexual energy inward rather than expelling it.
This method relies on muscular and breathing control to manage the flow of energy. Injaculation has several advantages: this technique can prolong the sexual act, intensify sensations and allow you to reach multiple orgasms.
Injaculation is often associated with practices such as tantra and meditation, as it aims to preserve vital energy and enhance fulfilment in the bedroom.
For those who wish to discover and master this technique, a comprehensive guide will be available soon!
Guide to multiple ejaculation: key takeaways
Congratulations! You've successfully crossed the psychological barrier of the multi-orgasm. Every next time will be easier from here on.
At first glance, the idea of ejaculating several times during the same intimate encounter may seem daunting. However, by adopting these practices and using appropriate training tools such as a masturbator, it is perfectly possible to become a multi-orgasmic man. So, why not give it a go?
The editorial team
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